Living Foods Workshop at the Commons

On Saturday, June 17th, Regina Dillard, founder of Inner Sanctum Wellness, led an exciting Living Foods Workshop at Think-Do House on Perry Ave Commons.

During the hour and a half workshop, Ms. Dillard prepared select, raw Vegan dishes to introduce attendees to the benefits of Living Foods and the transformative power they can have on one’s health. Using only a food processor, she combined fresh ingredients, which included fresh collard greens and mint from the Perry Ave Community Farm, to make three healthy and nutritious dishes: an Asian-inspired collard wrap, “salmon”-Pate, and mango sorbet.

To learn more about living foods and the recipes shared at the workshop, subscribe to Regina’s YouTube channel, or visit her website to find out about upcoming workshops and holistic living products by Inner Sanctum Wellness.