Sweet Water News: Volume 3, Issue 5

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Sweet Water Foundation News: Volume 3, Issue 5
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THERE GROWS THE NEIGHBORHOOD
Sweet Water News
From an apprentice-led, Fractal Workshop at Kalamazoo College to an exploration of the Fifth Dimension of Citizenship with an international audience to end-of-year field trips and the onset of the harvest season, May was an exciting month for the Sweet Water Foundation team. 

In June, Sweet Water Foundation will host its Second Annual Juneteenth Celebration, welcoming local residents, families, artists, and partners from across the globe to celebrate freedom and community. We invite you to read about SWF's continued work of Regenerative Neighborhood Development and look forward to [re]rooting with you at The Commons in June. 

There
GROWS the Neighborhood!

IN THIS ISSUE:
2ND ANNUAL JUNETEENTH  @ THE COMMONS

SAVE-THE-DATE
REGENERATIVE NEIGHBORHOOD DEVELOPMENT IN ACTION

Sweet Water Stories
Fractal Workshop at Kalamazoo College
Civic Collaboratory @ The Commons
[Re]Rooting @ The Commons: Exploring the Fifth Dimension of Citizenship
PEOPLE

Humans of Sweet Water

Meet Taryn Randle...Taryn has been part of the SWF Family since 2017. Taryn was born and raised on the South side of Chicago and is a force of change within the community. She dedicates her time and energy to connecting young people to the earth and one another. Sweet Water Foundation is excited to welcome Taryn as the newest member of the SWF Core Team and is grateful for the skills and experience Taryn brings as a farmer, teacher, learner, connector, and Solutionary.

Click here to learn more about Taryn.

EVENTS

What's Happening at The Commons?
EVERY WEDNESDAY

JUNE

THRU

JULY
WEEKLY VOLUNTEER DAYS:
Join the Sweet Water community as we prepare for the 2019 farming season!  Each Wednesday from June 12 -July 31, SWF is looking for 10 volunteers to help us prepare the farm. Activities include: clearing out rows, tilling, laying down woodchips and soil, and transplanting. 

Space is limited to 10 people each week. Registration requested.

 

SUN

JUN

16
Yoga in the Thought Barn

Sweet Water Foundation is excited to host its first yoga class at The Perry Avenue Commons. We invite you to stretch your mind and body during an hour of Vinyasa Flow Yoga in the Thought Barn, led by yoga instructor, Clif Hurt.

Date: June 16, 2019
Time: 11:00 am - 12:00 pm 

Please bring a yoga mat and water bottle.

Yoga is free, but registration is requested. Click here to register.

SAT

JUN

22
Second Annual Juneteenth @ The Commons

On Saturday, June 22, 2019, Sweet Water Foundation will host its Second Annual Juneteenth at The Commons. This family-friendly event will welcome an international audience to create, build, and celebration freedom + community.  

Experience the richness of The Commons with Arts + Crafts, Music, Dance, Workshops, and Fun! 

Date: June 22, 2019
Time: 11:00 AM - 4:00 PM

The Juneteenth Celebration is free, but registration is requested.

STAY TUNED FOR OTHER UPCOMING EVENTS AT
THE COMMONS

 
RECIPES

Spinach Salad

 It's salad season! All the greens needed for a salad are growing in abundance at The Commons - with various types of lettuce, spinach, and kale overflowing the Community Garden Beds. Spinach is the perfect addition to any salad! Packed with nutrients, spinach can be eaten raw or cooked. Try adding it to scrambled eggs for a pop of color and flavor or blend raw spinach into a green smoothie for a delicious snack. Spinach is a cool weather crop, so be sure to stop by The Commons to pick some up before the weather turns too hot. This month, we invite you to try out this Spinach Salad recipe by Lena Abraham from delish. This salad is the perfect option for a light and flavorful spring meal.

Ingredients:
  • 5 oz. fresh spinach
  • 1 apple, such as Fuji, thinly sliced
  • 1/3 c. crumbled feta
  • 1/4 red onion, thinly sliced
  • 1/4 c. sliced almonds, toasted
  • 1/3 c. olive oil
  • 3 tbsp. red wine vinegar
  • 1 clove garlic, minced
  • 2 tsp. dijon mustard
  • Kosher salt
  • Freshly ground black pepper 

To try this recipe, click here
 
PHOTOS

Spring @ The Commons
Show Your Support
Visit our Amazon Wishlist.
Got Rain Barrels?
Help us reduce our water usage buy donating an unused rain barrel and/or purchasing a new rain barrel. Click the image above to purchase the best priced rain barrels, as recommended by the Metropolitan Water Reclamation District.
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Sweet Water News: Volume 3, Issue 6

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Sweet Water News: Volume 3, Issue 4